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The Blog

10 articles · updated August 2026

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Hair Loss

Telogen Effluvium: The Shed That Isn't Balding

What telogen effluvium is, what triggers it, the three-month lag, how to tell it apart from androgenetic loss, and the expected recovery timeline.

August 3, 20268 min read
Comparison

Biotin, Zinc, Vitamin D: Which Ones Are Actually Real

What the evidence supports for biotin, zinc, and vitamin D in hair health, why correcting a deficiency differs from supplementing without one, and biotin's interference with lab assays.

August 1, 20267 min read
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